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Showing posts with label sleep. Show all posts

Showing posts with label sleep. Show all posts

Monday, 24 February 2025

Fix Your Gut: The SHOCKING Gut-Brain Link No One Talks About!

Posted by 22THABS at 09:14 No comments:

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Labels: aging, alcohol, arteries, biohacking, body, brain, dementia, depression, diet, dopamine, fat, food, gut, health, inflammation, longevity, science, sleep

Wednesday, 15 January 2025

Important Changes to Intermittent Fasting in 2025 - New Guide to Lose Fa...

Posted by 22THABS at 01:47 No comments:

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Labels: aging, biohacking, exercise, fat, food, gut, health, inflammation, longevity, science, sleep

Monday, 12 August 2024

Study finds night owls have ‘superior cognitive function’ compared to ea...

Posted by 22THABS at 02:49 No comments:

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Labels: aging, biohacking, brain, health, longevity, science, sleep

Wednesday, 17 July 2024

The Ultimate Longevity Routine: Diet, Supplement, & Sleep Tips You Need ...

Posted by 22THABS at 04:06 No comments:

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Labels: aging, biohacking, exercise, food, health, longevity, science, sleep, supplements

Wednesday, 3 July 2024

Your Trauma May Be Making You Sick

Posted by 22THABS at 13:00 No comments:

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Labels: aging, biohacking, brain, depression, health, longevity, science, sleep

Friday, 21 June 2024

Revealed! SLEEPING on your RIGHT SIDE will CHANGE YOUR LIFE (and could C...

Posted by 22THABS at 17:37 No comments:

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Labels: aging, biohacking, health, longevity, sleep

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